Fit TIp: Mitigating Altitude Sickness
Expert
Andrew Hooge, CSCS
Summary
In this segment of Slopeside, Andrew Hooge, author of FitSkiing discusses how to mitigate altitude sickness.
Topics Discussed
-How to decrease your risk for altitude related illness.
-Alcohol and its relationship to decreasing performance at altitude.
-Does limiting your skiing the first few days help decrease your risk for altitude related sickness?
-Check out our blog for a more detailed analysis
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