Nutrition Tip

Alcohol and Energy Drinks Don't Mix

A recent study has reported that mixing alcohol with an energy drink (think Red Bull and Vodka) can be a recipe for disaster. According to the study the mixture produces a false sense of sobriety that predisposes one to risk-taking, accidents, and injury. If you’re planning some après-ski after a long day on the slopes, stick with one or the other. And of course, always remember to drink plenty of water.

 

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