Nutrition Tip

All Day Energy

If you’ve ever found yourself mid way down the mountain wondering where your energy went, you’re not alone. To help maintain a consistent level of energy for your time on the slopes try the following:

  • 1-2 servings of slow cooked oats
  • 1-2 hard boiled eggs
  • 1 Emergen-C (packed full of vitamins and minerals)

 

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