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Blog > SlopeSide Blog > March 2009 > Exercise of the Day: Rotational Pike with Weighted Plate

Slopeside Blog

Exercise of the Day: Rotational Pike with Weighted Plate

See the complete video description at FitSkiing.com NOTE This web site does not provide medical advice and does not direct that you undertake any specific exercise or fitness regimen. You must consent to the Terms of Use Policy and consult a physician before undertaking any activity described in this web site. Stay Fit Skiing! Andrew Hooge, CSCS, CES ahooge@fitskiing.com www.fitskiing.com Get your own customized workout at My SkiCoach

Posted: 3/11/2009 6:42:51 PM by Randy Dickinson | with 2253 comments
Trackback URL: http://www.fitskiing.com/trackback/95a408cf-f678-4ada-b58e-3121414f583d/Exercise-of-the-Day--Rotational-Pike-with-Weighted-Plate.aspx

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