Teaser - Terrain Tune-Up
|
|
Difficulty
Medium
Equipment Needed
To view the full 30 minute exercise routine, you must purchase it from store.fitskiing.com.
Starting Position
At the gym.
Procedure
After watching the teaser, if you want to tackle the toughest turns and power through fresh powder, purchase Terrain Tune Up and perform this 3 day-a-week, 30-minute routine. Terrain Tune Up was designed for the skier who has only 4-6 weeks before they hit the slopes. Coaching Keys
Don't just watch the video, get up and get moving and get ready for the slopes!
You Should Feel it...
This exercise routine is designed to help strengthen core muscle groups.
Exercise Purpose
Terrain Tune-Up improves cardiovascular fitness while increasing both power & strength endurance!
|
| | |